Alia Bhatt has been quite open about her fitness journey and diet which helped her to achieve her stunning transformation. She starts her day with a detox drink, usually warm water with lemon. For breakfast, she takes a bowl of poha or an egg sandwich. Her lunch is generally a home-cooked meal of dal, roti, and vegetables, with some yogurt on the side. Alia takes a lot of greens and lean proteins in her diet. Her evening snacks are all about healthy options like fruit or nuts. Dinner is light like a bowl of soup or a salad, with some grilled fish or chicken. Alia also drinks plenty of water and green tea to stay hydrated and keep her metabolism running smoothly.
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